the rest of the world already knows what this stuff is . . . but I just found it. Always heard the name. My recent readings on food and health point to the benefits of whole foods, and cooking from scratch. One author of a cook book mentions balsamic vinegar on her short list of base ingredients to have around the kitchen, so I bought some. Now that I have a bottle of good stuff I recognize the taste from foods at our Italian fare restaurants. It seems related to other things I like: malt vinegar for fish (thanks, Great Britain), brewed soy sauce (Kikkimon), and burgandy wine served at room temperature. All these are old foods that pre-date our industrialized food industry, too, which is something author Micheal Pollan advocates. Hmm, maybe there's something to this whole food thing.BUT, I'm not turning veggie. Although I won't become a vegatarian, I'm beginning to think that vegatarians have more things right than wrong in their beliefs. Looks like we kinda screwed ourselves up with this diet most of us have that they call the Western Diet. Pursuit of profits have created a food industry that has mislead the way we've learned to eat, but it's not hopeless. I've got more to learn. Still not sure who I can believe and who I shouldn't.
As for my journaling, I am now using one of those tall green journals seen in my last post . . . one of my babies. My Moleskine had a few pages left, but I just can't bring myself to sideline my new journal until the Moleskine is finished. Journaling in the book I just made is like eating the crackers I just made . . . they're whole . . . they're me . . . they're basic. It just seems like a good way to go.
Note: Using the doggie biscuit cutter to make the crackers was my idea (yes, I have a recipe book and cutters to make pet food). My daughter was not humored.



